{"id":75605,"date":"2024-03-27T14:59:03","date_gmt":"2024-03-27T12:59:03","guid":{"rendered":"https:\/\/www.nus.agency\/?p=75605"},"modified":"2025-09-22T09:38:55","modified_gmt":"2025-09-22T07:38:55","slug":"el-yoga-facial-previene-el-envejecimiento","status":"publish","type":"post","link":"https:\/\/www.nus.agency\/es\/blog\/el-yoga-facial-previene-el-envejecimiento","title":{"rendered":"\u00bfEl yoga facial previene el envejecimiento?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"75605\" class=\"elementor elementor-75605\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-eacde78 section-page-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"eacde78\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-96726d8\" data-id=\"96726d8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-714007c elementor-widget elementor-widget-progress-tracker\" data-id=\"714007c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;type&quot;:&quot;horizontal&quot;,&quot;relative_to&quot;:&quot;entire_page&quot;,&quot;percentage&quot;:&quot;no&quot;}\" data-widget_type=\"progress-tracker.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"elementor-scrolling-tracker elementor-scrolling-tracker-horizontal elementor-scrolling-tracker-alignment-\">\n\t\t\t\t\t\t<div class=\"current-progress\">\n\t\t\t\t\t<div class=\"current-progress-percentage\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6cee95f elementor-widget elementor-widget-heading\" data-id=\"6cee95f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\u00bfEl yoga facial previene el envejecimiento?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a73a209 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a73a209\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a7b9dec\" data-id=\"a7b9dec\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c9c3cf elementor-widget elementor-widget-image\" data-id=\"6c9c3cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"614\" src=\"https:\/\/www.nus.agency\/wp-content\/uploads\/2024\/03\/Portada-articulo-yoga-facial-1024x614.jpeg\" class=\"attachment-large size-large wp-image-75606\" alt=\"Yoga facial\" srcset=\"https:\/\/www.nus.agency\/wp-content\/uploads\/2024\/03\/Portada-articulo-yoga-facial-1024x614.jpeg 1024w, https:\/\/www.nus.agency\/wp-content\/uploads\/2024\/03\/Portada-articulo-yoga-facial-300x180.jpeg 300w, https:\/\/www.nus.agency\/wp-content\/uploads\/2024\/03\/Portada-articulo-yoga-facial-768x461.jpeg 768w, https:\/\/www.nus.agency\/wp-content\/uploads\/2024\/03\/Portada-articulo-yoga-facial.jpeg 1250w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-891356a elementor-share-buttons--view-icon elementor-share-buttons--skin-flat elementor-share-buttons--color-custom elementor-share-buttons--shape-square elementor-grid-0 elementor-widget elementor-widget-share-buttons\" data-id=\"891356a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_email\" role=\"button\" tabindex=\"0\" aria-label=\"Compartir en email\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fas fa-envelope\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"Compartir en email\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_twitter\" role=\"button\" tabindex=\"0\" aria-label=\"Compartir en email\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-twitter\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_linkedin\" role=\"button\" tabindex=\"0\" aria-label=\"Compartir en email\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-linkedin\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-56019ce elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"56019ce\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f443ce7\" data-id=\"f443ce7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bb9a3eb elementor-widget elementor-widget-text-editor\" data-id=\"bb9a3eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El <strong>yoga<\/strong> es una disciplina muy popular en el mundo. Est\u00e1 presente en la rutina diaria de millones de personas que buscan <strong>tonificar su cuerpo y conseguir mayor elasticidad<\/strong> llevando un estilo de vida saludable. Hombres y mujeres de cualquier edad se suman diariamente a la pr\u00e1ctica de yoga en gimnasios y centros especializados, o lo realizan desde sus casas. Pero el furor del yoga est\u00e1 captando m\u00e1s adeptos a trav\u00e9s de otra pr\u00e1ctica que promete grandes resultados para vernos m\u00e1s j\u00f3venes. Hablamos del <strong>yoga facial<\/strong>.<\/p><p>El objetivo del yoga facial es <strong>tonificar la piel, fortalecer y revitalizar los m\u00fasculos faciales y reducir las arrugas y l\u00edneas de expresi\u00f3n<\/strong>. Cientos de art\u00edculos y v\u00eddeos en redes sociales aseguran que se puede lograr una apariencia m\u00e1s joven con pocos minutos de pr\u00e1ctica diaria. Algunos prometen incluso quitarnos 10 a\u00f1os de encima.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7272636 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7272636\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-be36275\" data-id=\"be36275\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e98caca elementor-widget elementor-widget-heading\" data-id=\"e98caca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfUna nueva competencia para la  medicina est\u00e9tica?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e458138 elementor-widget elementor-widget-text-editor\" data-id=\"e458138\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>La cara y el cuello est\u00e1n formados por m\u00e1s de 50 m\u00fasculos<\/strong> que deben ejercitarse para mantenerse tonificados y el yoga facial es una buena pr\u00e1ctica para conseguir un rostro firme. Adem\u00e1s, se incluyen <strong>estiramientos y masajes faciales <\/strong>que ayudan a aportar <strong>elasticidad<\/strong>. Pero <strong>los resultados est\u00e9ticos del yoga facial no son equiparables a una cirug\u00eda ni es una alternativa a la medicina est\u00e9tica, aunque s\u00ed complementaria<\/strong>.<\/p><p>Realizar estos ejercicios de manera regular puede ayudar a <strong>mejorar la expresi\u00f3n y reducir la apariencia de las arrugas<\/strong>. Sin duda puede ser un buen complemento para un tratamiento antiedad, pero <strong>no va a sustituir el uso de cremas hidratantes, nutritivas y otros productos<\/strong> que aporten el col\u00e1geno o la elastina que nuestra piel pierde al envejecer.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eef481a elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"eef481a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.nus.agency\/masters-y-postgrados\/master-fisioterapia-dermatofuncional\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"256\" src=\"https:\/\/www.nus.agency\/wp-content\/uploads\/2025\/03\/cta-master-en-fisioestetica-y-dermatofuncional-1584x396-1-1024x256.jpg\" class=\"attachment-large size-large wp-image-88076\" alt=\"cta-master-en-fisioestetica-y-dermatofuncional-1584x396\" srcset=\"https:\/\/www.nus.agency\/wp-content\/uploads\/2025\/03\/cta-master-en-fisioestetica-y-dermatofuncional-1584x396-1-1024x256.jpg 1024w, https:\/\/www.nus.agency\/wp-content\/uploads\/2025\/03\/cta-master-en-fisioestetica-y-dermatofuncional-1584x396-1-300x75.jpg 300w, https:\/\/www.nus.agency\/wp-content\/uploads\/2025\/03\/cta-master-en-fisioestetica-y-dermatofuncional-1584x396-1-768x192.jpg 768w, https:\/\/www.nus.agency\/wp-content\/uploads\/2025\/03\/cta-master-en-fisioestetica-y-dermatofuncional-1584x396-1-1536x384.jpg 1536w, https:\/\/www.nus.agency\/wp-content\/uploads\/2025\/03\/cta-master-en-fisioestetica-y-dermatofuncional-1584x396-1.jpg 1584w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b90e66 elementor-hidden-desktop elementor-widget elementor-widget-image\" data-id=\"3b90e66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.nus.agency\/masters-y-postgrados\/master-fisioterapia-dermatofuncional\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.nus.agency\/wp-content\/uploads\/2025\/03\/cta-master-en-fisioestetica-y-dermatofuncional-1080x1080-1-1024x1024.jpg\" class=\"attachment-large size-large wp-image-88075\" alt=\"cta-master-en-fisioestetica-y-dermatofuncional-1080x1080\" srcset=\"https:\/\/www.nus.agency\/wp-content\/uploads\/2025\/03\/cta-master-en-fisioestetica-y-dermatofuncional-1080x1080-1-1024x1024.jpg 1024w, https:\/\/www.nus.agency\/wp-content\/uploads\/2025\/03\/cta-master-en-fisioestetica-y-dermatofuncional-1080x1080-1-300x300.jpg 300w, https:\/\/www.nus.agency\/wp-content\/uploads\/2025\/03\/cta-master-en-fisioestetica-y-dermatofuncional-1080x1080-1-150x150.jpg 150w, https:\/\/www.nus.agency\/wp-content\/uploads\/2025\/03\/cta-master-en-fisioestetica-y-dermatofuncional-1080x1080-1-768x768.jpg 768w, https:\/\/www.nus.agency\/wp-content\/uploads\/2025\/03\/cta-master-en-fisioestetica-y-dermatofuncional-1080x1080-1.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4fa7eb1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4fa7eb1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-203560c\" data-id=\"203560c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-80f9ebd elementor-widget elementor-widget-heading\" data-id=\"80f9ebd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Beneficios del yoga facial <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b34870 elementor-widget elementor-widget-text-editor\" data-id=\"2b34870\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Como dec\u00edamos, el yoga facial es una pr\u00e1ctica que implica una serie de ejercicios y t\u00e9cnicas dise\u00f1adas para tonificar, fortalecer y rejuvenecer los m\u00fasculos faciales. Algunos de los beneficios de esta pr\u00e1ctica incluyen:<\/p><ul><li><strong>Tonificaci\u00f3n<\/strong><strong> muscular<\/strong>: ayuda a tonificar los m\u00fasculos faciales, lo que puede ayudar a reducir la flacidez y la aparici\u00f3n de l\u00edneas finas y arrugas.<\/li><li><strong>Mejora de la circulaci\u00f3n sangu\u00ednea<\/strong>: los movimientos y ejercicios del pueden mejorar la circulaci\u00f3n sangu\u00ednea en el rostro, lo que puede ayudar a mejorar el tono de la piel y darle un aspecto m\u00e1s radiante y saludable.<\/li><li><strong>Reducci\u00f3n del estr\u00e9s y la tensi\u00f3n<\/strong>: el yoga facial puede ayudar a reducir el estr\u00e9s y la tensi\u00f3n facial al relajar los m\u00fasculos faciales y promover la calma y la relajaci\u00f3n.<\/li><li><strong>Mejora del contorno facial<\/strong>: ayuda a mejorar el contorno facial y a definir los rasgos, como los p\u00f3mulos y la mand\u00edbula.<\/li><li><strong>Prevenci\u00f3n del envejecimiento prematuro<\/strong>: puede ayudar a prevenir el envejecimiento prematuro y a mantener un aspecto juvenil y radiante por m\u00e1s tiempo.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6354a12 elementor-cta--layout-image-left elementor-cta--mobile-layout-image-above elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"6354a12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/www.nus.agency\/wp-content\/uploads\/2024\/03\/imagen-destacada-drenaje-linfatico-manual-1024x614.jpg);\" role=\"img\" aria-label=\"Compartir en email\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\t\u00bfC\u00f3mo hacer un drenaje linf\u00e1tico manual profesional?\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tDescubre esta t\u00e9cnica terap\u00e9utica que se ha consolidado como un pilar fundamental en el \u00e1mbito de la fisioterapia y la est\u00e9tica.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item \">\n\t\t\t\t\t<a class=\"elementor-cta__button elementor-button elementor-size-\" href=\"https:\/\/www.nus.agency\/master-fisioterapia-dermatofuncional\/como-hacer-un-drenaje-linfatico-manual-profesional\">\n\t\t\t\t\t\tLeer art\u00edculo\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87f88a2 elementor-widget elementor-widget-heading\" data-id=\"87f88a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tipos de yoga facial <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-add276d elementor-widget elementor-widget-text-editor\" data-id=\"add276d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Existen <strong>varios tipos de yoga facial<\/strong>, cada uno con <strong>enfoques y t\u00e9cnicas espec\u00edficas<\/strong> para abordar <strong>diferentes necesidades de la piel y los m\u00fasculos faciales<\/strong>. Algunos de los tipos m\u00e1s comunes de yoga facial incluyen:<\/p><ul><li><strong>Yoga facial antiarrugas<\/strong>: se centra en ejercicios dise\u00f1ados para reducir la aparici\u00f3n de l\u00edneas finas y arrugas al fortalecer y tonificar los m\u00fasculos faciales. Los ejercicios pueden incluir movimientos de estiramiento, masajes y t\u00e9cnicas de respiraci\u00f3n para mejorar la circulaci\u00f3n y estimular la producci\u00f3n de col\u00e1geno en la piel.<\/li><li><strong>Yoga facial para la flacidez<\/strong>: se enfoca en ejercicios dise\u00f1ados para reafirmar y tonificar la piel fl\u00e1cida alrededor del rostro y el cuello. Los ejercicios pueden incluir movimientos de elevaci\u00f3n, estiramiento y tensi\u00f3n para fortalecer los m\u00fasculos faciales y mejorar el contorno facial.<\/li><li><strong>Yoga facial para la relajaci\u00f3n<\/strong>: se centra en t\u00e9cnicas de relajaci\u00f3n y respiraci\u00f3n para reducir el estr\u00e9s y la tensi\u00f3n en los m\u00fasculos faciales y promover la calma y la relajaci\u00f3n. Los ejercicios pueden incluir masajes suaves, estiramientos faciales y t\u00e9cnicas de respiraci\u00f3n profunda para aliviar la tensi\u00f3n y mejorar la circulaci\u00f3n.<\/li><li><strong>Yoga facial para la circulaci\u00f3n<\/strong>: se enfoca en mejorar la circulaci\u00f3n sangu\u00ednea en el rostro y promover una piel m\u00e1s saludable y radiante. Los ejercicios pueden incluir movimientos de masaje, golpecitos suaves y t\u00e9cnicas de respiraci\u00f3n para estimular la circulaci\u00f3n y revitalizar la piel.<\/li><li><strong>Yoga facial para la prevenci\u00f3n del envejecimiento<\/strong>: se centra en ejercicios dise\u00f1ados para prevenir el envejecimiento prematuro de la piel al fortalecer los m\u00fasculos faciales, mejorar la circulaci\u00f3n y estimular la producci\u00f3n de col\u00e1geno. Los ejercicios pueden incluir una combinaci\u00f3n de estiramientos, masajes y t\u00e9cnicas de respiraci\u00f3n para mantener la piel firme, radiante y juvenil.<\/li><\/ul><p>Cada tipo de yoga facial ofrece <strong>beneficios espec\u00edficos para la piel y los m\u00fasculos faciales<\/strong>, y la elecci\u00f3n del tipo adecuado depender\u00e1 de tus <strong>necesidades y objetivos individuales<\/strong>.<\/p><p>Incorporar ejercicios de yoga facial en la rutina diaria puede ayudar a <strong>mejorar la salud y la apariencia de tu piel<\/strong> y <strong>promover un aspecto m\u00e1s juvenil y radiante a largo plazo<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c761834 elementor-widget-divider--view-line_text elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"c761834\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<span class=\"elementor-divider__text elementor-divider__element\">\n\t\t\t\tCursos recomendados\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-174cb41 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"174cb41\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_masonry&quot;:&quot;yes&quot;,&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-91913 masters-y-postgrados type-masters-y-postgrados status-publish has-post-thumbnail hentry tag-mba tag-mba-en-salud tag-mba-sanitario\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.nus.agency\/es\/masters-y-postgrados\/mba-direccion-gestion-empresas-salud\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"167\" src=\"https:\/\/www.nus.agency\/wp-content\/uploads\/2025\/12\/master_mba_nus_agency_blended.webp\" class=\"attachment-medium size-medium wp-image-91945\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.nus.agency\/es\/masters-y-postgrados\/mba-direccion-gestion-empresas-salud\" >\n\t\t\t\tMBA en Direcci\u00f3n y Gesti\u00f3n de Empresas de Salud\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.nus.agency\/es\/masters-y-postgrados\/mba-direccion-gestion-empresas-salud\" aria-label=\"Compartir en email\" tabindex=\"-1\" >\n\t\t\tLeer m\u00e1s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-91051 masters-y-postgrados type-masters-y-postgrados status-publish has-post-thumbnail hentry\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.nus.agency\/es\/masters-y-postgrados\/enfermera-gestora-de-la-imagen-corporal\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"290\" height=\"300\" src=\"https:\/\/www.nus.agency\/wp-content\/uploads\/2025\/09\/master_mic_nus_agency.webp\" class=\"attachment-medium size-medium wp-image-91056\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.nus.agency\/es\/masters-y-postgrados\/enfermera-gestora-de-la-imagen-corporal\" >\n\t\t\t\tM\u00e1ster en Imagen Corporal y Enfermer\u00eda Dermoest\u00e9tica | NUS Agency\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.nus.agency\/es\/masters-y-postgrados\/enfermera-gestora-de-la-imagen-corporal\" aria-label=\"Compartir en email\" tabindex=\"-1\" >\n\t\t\tLeer m\u00e1s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-68251 masters-y-postgrados type-masters-y-postgrados status-publish has-post-thumbnail hentry\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.nus.agency\/es\/masters-y-postgrados\/master-fisioterapia-dermatofuncional\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"180\" src=\"https:\/\/www.nus.agency\/wp-content\/uploads\/2023\/09\/NUS-Agency-master-fisioesteitica-y-dermatofuncional-class-1-1-300x180.png\" class=\"attachment-medium size-medium wp-image-90872\" alt=\"M\u00e1ster en Fisioest\u00e9tica y Dermatofuncional\" srcset=\"https:\/\/www.nus.agency\/wp-content\/uploads\/2023\/09\/NUS-Agency-master-fisioesteitica-y-dermatofuncional-class-1-1-300x180.png 300w, https:\/\/www.nus.agency\/wp-content\/uploads\/2023\/09\/NUS-Agency-master-fisioesteitica-y-dermatofuncional-class-1-1.png 560w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.nus.agency\/es\/masters-y-postgrados\/master-fisioterapia-dermatofuncional\" >\n\t\t\t\tM\u00e1ster en Fisioest\u00e9tica y Dermatofuncional\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.nus.agency\/es\/masters-y-postgrados\/master-fisioterapia-dermatofuncional\" aria-label=\"Compartir en email\" tabindex=\"-1\" >\n\t\t\tLeer m\u00e1s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ea6af3 elementor-widget-divider--view-line_text elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"3ea6af3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<span class=\"elementor-divider__text elementor-divider__element\">\n\t\t\t\tSigue leyendo\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54e40ec elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"54e40ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_masonry&quot;:&quot;yes&quot;,&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-96623 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-master-neuromusica\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.nus.agency\/es\/blog\/neuromusica-y-cerebro-conclusiones-de-la-i-jornada-del-proyecto-nes-de-nus\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"180\" src=\"https:\/\/www.nus.agency\/wp-content\/uploads\/2026\/04\/imagen-destacada-I-Jornada-del-Proyecto-NES-300x180.jpg\" class=\"attachment-medium size-medium wp-image-96628\" alt=\"imagen-destacada-I-Jornada-del-Proyecto-NES\" srcset=\"https:\/\/www.nus.agency\/wp-content\/uploads\/2026\/04\/imagen-destacada-I-Jornada-del-Proyecto-NES-300x180.jpg 300w, https:\/\/www.nus.agency\/wp-content\/uploads\/2026\/04\/imagen-destacada-I-Jornada-del-Proyecto-NES-1024x613.jpg 1024w, https:\/\/www.nus.agency\/wp-content\/uploads\/2026\/04\/imagen-destacada-I-Jornada-del-Proyecto-NES-768x460.jpg 768w, https:\/\/www.nus.agency\/wp-content\/uploads\/2026\/04\/imagen-destacada-I-Jornada-del-Proyecto-NES.jpg 1252w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.nus.agency\/es\/blog\/neuromusica-y-cerebro-conclusiones-de-la-i-jornada-del-proyecto-nes-de-nus\" >\n\t\t\t\tNeurom\u00fasica y cerebro: conclusiones de la I Jornada del Proyecto NES de NUS\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.nus.agency\/es\/blog\/neuromusica-y-cerebro-conclusiones-de-la-i-jornada-del-proyecto-nes-de-nus\" aria-label=\"Compartir en email\" tabindex=\"-1\" >\n\t\t\tLeer m\u00e1s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-96072 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-master-imagen-corporal category-master-neuromusica\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.nus.agency\/es\/blog\/la-vocalia-de-enfermeria-del-trabajo-del-coib-y-nus-llevan-la-musica-al-cuidado-de-las-enfermeras\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"180\" src=\"https:\/\/www.nus.agency\/wp-content\/uploads\/2026\/03\/imagen-destacada-articulo-vocalia-infermeria-del-treball-COIB-neuromusica-NUS-300x180.jpg\" class=\"attachment-medium size-medium wp-image-96115\" alt=\"imagen-destacada-articulo-vocalia-infermeria-del-treball-COIB-neuromusica-NUS\" srcset=\"https:\/\/www.nus.agency\/wp-content\/uploads\/2026\/03\/imagen-destacada-articulo-vocalia-infermeria-del-treball-COIB-neuromusica-NUS-300x180.jpg 300w, https:\/\/www.nus.agency\/wp-content\/uploads\/2026\/03\/imagen-destacada-articulo-vocalia-infermeria-del-treball-COIB-neuromusica-NUS-1024x614.jpg 1024w, https:\/\/www.nus.agency\/wp-content\/uploads\/2026\/03\/imagen-destacada-articulo-vocalia-infermeria-del-treball-COIB-neuromusica-NUS-768x461.jpg 768w, https:\/\/www.nus.agency\/wp-content\/uploads\/2026\/03\/imagen-destacada-articulo-vocalia-infermeria-del-treball-COIB-neuromusica-NUS.jpg 1250w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.nus.agency\/es\/blog\/la-vocalia-de-enfermeria-del-trabajo-del-coib-y-nus-llevan-la-musica-al-cuidado-de-las-enfermeras\" >\n\t\t\t\tLa Vocal\u00eda de Enfermer\u00eda del Trabajo del COIB y NUS\u00a0llevan la m\u00fasica al cuidado de las enfermeras\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.nus.agency\/es\/blog\/la-vocalia-de-enfermeria-del-trabajo-del-coib-y-nus-llevan-la-musica-al-cuidado-de-las-enfermeras\" aria-label=\"Compartir en email\" tabindex=\"-1\" >\n\t\t\tLeer m\u00e1s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-95846 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-master-fisioterapia-dermatofuncional\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.nus.agency\/es\/blog\/el-papel-del-suelo-pelvico-en-los-hombres-funciones-y-disfunciones\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"180\" src=\"https:\/\/www.nus.agency\/wp-content\/uploads\/2026\/02\/imagen-destacada-articulo-suelo-pelvico-hombres-300x180.jpg\" class=\"attachment-medium size-medium wp-image-95875\" alt=\"imagen-destacada-articulo-suelo-pelvico-hombres\" srcset=\"https:\/\/www.nus.agency\/wp-content\/uploads\/2026\/02\/imagen-destacada-articulo-suelo-pelvico-hombres-300x180.jpg 300w, https:\/\/www.nus.agency\/wp-content\/uploads\/2026\/02\/imagen-destacada-articulo-suelo-pelvico-hombres-1024x614.jpg 1024w, https:\/\/www.nus.agency\/wp-content\/uploads\/2026\/02\/imagen-destacada-articulo-suelo-pelvico-hombres-768x461.jpg 768w, https:\/\/www.nus.agency\/wp-content\/uploads\/2026\/02\/imagen-destacada-articulo-suelo-pelvico-hombres.jpg 1250w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.nus.agency\/es\/blog\/el-papel-del-suelo-pelvico-en-los-hombres-funciones-y-disfunciones\" >\n\t\t\t\tEl papel del suelo p\u00e9lvico en los hombres: funciones y disfunciones\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.nus.agency\/es\/blog\/el-papel-del-suelo-pelvico-en-los-hombres-funciones-y-disfunciones\" aria-label=\"Compartir en email\" tabindex=\"-1\" >\n\t\t\tLeer m\u00e1s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>El yoga es una disciplina muy popular en el mundo. Est\u00e1 presente en la rutina diaria de millones de personas que buscan tonificar su cuerpo<\/p>\n","protected":false},"author":1,"featured_media":75606,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[913,1218],"tags":[],"class_list":["post-75605","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-master-fisioterapia-dermatofuncional"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.9 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u00bfEl yoga facial previene el envejecimiento?| NUS Agency<\/title>\n<meta name=\"description\" content=\"Se esconden muchas promesas detr\u00e1s de la pr\u00e1ctica diaria de yoga facial. \u00bfEs realmente una alternativa a la medicina est\u00e9tica?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.nus.agency\/es\/blog\/el-yoga-facial-previene-el-envejecimiento\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfEl yoga facial previene el envejecimiento?\" \/>\n<meta property=\"og:description\" content=\"blog : \u00bfEl yoga facial previene el envejecimiento?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.nus.agency\/es\/blog\/el-yoga-facial-previene-el-envejecimiento\" \/>\n<meta property=\"og:site_name\" content=\"NUS Agency\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Nus.Agency\" \/>\n<meta property=\"article:published_time\" content=\"2024-03-27T12:59:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-22T07:38:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.nus.agency\/wp-content\/uploads\/2024\/03\/Portada-articulo-yoga-facial.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1250\" \/>\n\t<meta property=\"og:image:height\" content=\"750\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"adminnus\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@NusUnidad\" \/>\n<meta name=\"twitter:site\" content=\"@NusUnidad\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"adminnus\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":[\"Article\",\"BlogPosting\"],\"@id\":\"https:\\\/\\\/www.nus.agency\\\/es\\\/blog\\\/el-yoga-facial-previene-el-envejecimiento#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.nus.agency\\\/es\\\/blog\\\/el-yoga-facial-previene-el-envejecimiento\"},\"author\":{\"name\":\"adminnus\",\"@id\":\"https:\\\/\\\/www.nus.agency\\\/es\\\/#\\\/schema\\\/person\\\/afd025d2eda20a4518a50726f7e13277\"},\"headline\":\"\u00bfEl yoga facial previene el envejecimiento?\",\"datePublished\":\"2024-03-27T12:59:03+00:00\",\"dateModified\":\"2025-09-22T07:38:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.nus.agency\\\/es\\\/blog\\\/el-yoga-facial-previene-el-envejecimiento\"},\"wordCount\":929,\"publisher\":{\"@id\":\"https:\\\/\\\/www.nus.agency\\\/es\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.nus.agency\\\/es\\\/blog\\\/el-yoga-facial-previene-el-envejecimiento#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.nus.agency\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/Portada-articulo-yoga-facial.jpeg\",\"articleSection\":[\"blog\",\"M\u00e1ster Fisioterapia Dermatofuncional\"],\"inLanguage\":\"es\"},{\"@type\":[\"WebPage\",\"ItemPage\"],\"@id\":\"https:\\\/\\\/www.nus.agency\\\/es\\\/blog\\\/el-yoga-facial-previene-el-envejecimiento\",\"url\":\"https:\\\/\\\/www.nus.agency\\\/es\\\/blog\\\/el-yoga-facial-previene-el-envejecimiento\",\"name\":\"\u00bfEl yoga facial previene el envejecimiento?| NUS Agency\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.nus.agency\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.nus.agency\\\/es\\\/blog\\\/el-yoga-facial-previene-el-envejecimiento#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.nus.agency\\\/es\\\/blog\\\/el-yoga-facial-previene-el-envejecimiento#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.nus.agency\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/Portada-articulo-yoga-facial.jpeg\",\"datePublished\":\"2024-03-27T12:59:03+00:00\",\"dateModified\":\"2025-09-22T07:38:55+00:00\",\"description\":\"Se esconden muchas promesas detr\u00e1s de la pr\u00e1ctica diaria de yoga facial. \u00bfEs realmente una alternativa a la medicina est\u00e9tica?\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.nus.agency\\\/es\\\/blog\\\/el-yoga-facial-previene-el-envejecimiento#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.nus.agency\\\/es\\\/blog\\\/el-yoga-facial-previene-el-envejecimiento\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.nus.agency\\\/es\\\/blog\\\/el-yoga-facial-previene-el-envejecimiento#primaryimage\",\"url\":\"https:\\\/\\\/www.nus.agency\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/Portada-articulo-yoga-facial.jpeg\",\"contentUrl\":\"https:\\\/\\\/www.nus.agency\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/Portada-articulo-yoga-facial.jpeg\",\"width\":1250,\"height\":750,\"caption\":\"Yoga facial\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.nus.agency\\\/es\\\/blog\\\/el-yoga-facial-previene-el-envejecimiento#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\\\/\\\/www.nus.agency\\\/es\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"blog\",\"item\":\"https:\\\/\\\/www.nus.agency\\\/es\\\/category\\\/blog\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"\u00bfEl yoga facial previene el envejecimiento?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.nus.agency\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/www.nus.agency\\\/es\\\/\",\"name\":\"NUS Agency\",\"description\":\"Formaci\u00f3n especializada en el sector salud y bienestar. M\u00e1ster en Enfermer\u00eda Dermoest\u00e9tica, Fisioest\u00e9tica, Neurom\u00fasica, Terapia Breve.\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.nus.agency\\\/es\\\/#organization\"},\"alternateName\":\"nus.agency\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.nus.agency\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.nus.agency\\\/es\\\/#organization\",\"name\":\"Nus Agency\",\"alternateName\":\"nus.agency\",\"url\":\"https:\\\/\\\/www.nus.agency\\\/es\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.nus.agency\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.nus.agency\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/LOGO-NUS.png\",\"contentUrl\":\"https:\\\/\\\/www.nus.agency\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/LOGO-NUS.png\",\"width\":500,\"height\":500,\"caption\":\"Nus Agency\"},\"image\":{\"@id\":\"https:\\\/\\\/www.nus.agency\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Nus.Agency\",\"https:\\\/\\\/x.com\\\/NusUnidad\",\"https:\\\/\\\/www.instagram.com\\\/nus.agency\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/school\\\/nus-agency\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCcseK4CACJLLFX6J19Om5qQ\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.nus.agency\\\/es\\\/#\\\/schema\\\/person\\\/afd025d2eda20a4518a50726f7e13277\",\"name\":\"adminnus\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1e3e3059e4c9d0b4911774c1f38cdd13d83fba8c376dd212040b1d141a1526a3?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1e3e3059e4c9d0b4911774c1f38cdd13d83fba8c376dd212040b1d141a1526a3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1e3e3059e4c9d0b4911774c1f38cdd13d83fba8c376dd212040b1d141a1526a3?s=96&d=mm&r=g\",\"caption\":\"adminnus\"},\"url\":\"https:\\\/\\\/www.nus.agency\\\/es\\\/author\\\/adminnus\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"\u00bfEl yoga facial previene el envejecimiento?| NUS Agency","description":"Se esconden muchas promesas detr\u00e1s de la pr\u00e1ctica diaria de yoga facial. \u00bfEs realmente una alternativa a la medicina est\u00e9tica?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.nus.agency\/es\/blog\/el-yoga-facial-previene-el-envejecimiento","og_locale":"es_ES","og_type":"article","og_title":"\u00bfEl yoga facial previene el envejecimiento?","og_description":"blog : \u00bfEl yoga facial previene el envejecimiento?","og_url":"https:\/\/www.nus.agency\/es\/blog\/el-yoga-facial-previene-el-envejecimiento","og_site_name":"NUS Agency","article_publisher":"https:\/\/www.facebook.com\/Nus.Agency","article_published_time":"2024-03-27T12:59:03+00:00","article_modified_time":"2025-09-22T07:38:55+00:00","og_image":[{"width":1250,"height":750,"url":"https:\/\/www.nus.agency\/wp-content\/uploads\/2024\/03\/Portada-articulo-yoga-facial.jpeg","type":"image\/jpeg"}],"author":"adminnus","twitter_card":"summary_large_image","twitter_creator":"@NusUnidad","twitter_site":"@NusUnidad","twitter_misc":{"Escrito por":"adminnus","Tiempo de lectura":"6 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["Article","BlogPosting"],"@id":"https:\/\/www.nus.agency\/es\/blog\/el-yoga-facial-previene-el-envejecimiento#article","isPartOf":{"@id":"https:\/\/www.nus.agency\/es\/blog\/el-yoga-facial-previene-el-envejecimiento"},"author":{"name":"adminnus","@id":"https:\/\/www.nus.agency\/es\/#\/schema\/person\/afd025d2eda20a4518a50726f7e13277"},"headline":"\u00bfEl yoga facial previene el envejecimiento?","datePublished":"2024-03-27T12:59:03+00:00","dateModified":"2025-09-22T07:38:55+00:00","mainEntityOfPage":{"@id":"https:\/\/www.nus.agency\/es\/blog\/el-yoga-facial-previene-el-envejecimiento"},"wordCount":929,"publisher":{"@id":"https:\/\/www.nus.agency\/es\/#organization"},"image":{"@id":"https:\/\/www.nus.agency\/es\/blog\/el-yoga-facial-previene-el-envejecimiento#primaryimage"},"thumbnailUrl":"https:\/\/www.nus.agency\/wp-content\/uploads\/2024\/03\/Portada-articulo-yoga-facial.jpeg","articleSection":["blog","M\u00e1ster Fisioterapia Dermatofuncional"],"inLanguage":"es"},{"@type":["WebPage","ItemPage"],"@id":"https:\/\/www.nus.agency\/es\/blog\/el-yoga-facial-previene-el-envejecimiento","url":"https:\/\/www.nus.agency\/es\/blog\/el-yoga-facial-previene-el-envejecimiento","name":"\u00bfEl yoga facial previene el envejecimiento?| NUS Agency","isPartOf":{"@id":"https:\/\/www.nus.agency\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.nus.agency\/es\/blog\/el-yoga-facial-previene-el-envejecimiento#primaryimage"},"image":{"@id":"https:\/\/www.nus.agency\/es\/blog\/el-yoga-facial-previene-el-envejecimiento#primaryimage"},"thumbnailUrl":"https:\/\/www.nus.agency\/wp-content\/uploads\/2024\/03\/Portada-articulo-yoga-facial.jpeg","datePublished":"2024-03-27T12:59:03+00:00","dateModified":"2025-09-22T07:38:55+00:00","description":"Se esconden muchas promesas detr\u00e1s de la pr\u00e1ctica diaria de yoga facial. \u00bfEs realmente una alternativa a la medicina est\u00e9tica?","breadcrumb":{"@id":"https:\/\/www.nus.agency\/es\/blog\/el-yoga-facial-previene-el-envejecimiento#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.nus.agency\/es\/blog\/el-yoga-facial-previene-el-envejecimiento"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.nus.agency\/es\/blog\/el-yoga-facial-previene-el-envejecimiento#primaryimage","url":"https:\/\/www.nus.agency\/wp-content\/uploads\/2024\/03\/Portada-articulo-yoga-facial.jpeg","contentUrl":"https:\/\/www.nus.agency\/wp-content\/uploads\/2024\/03\/Portada-articulo-yoga-facial.jpeg","width":1250,"height":750,"caption":"Yoga facial"},{"@type":"BreadcrumbList","@id":"https:\/\/www.nus.agency\/es\/blog\/el-yoga-facial-previene-el-envejecimiento#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inicio","item":"https:\/\/www.nus.agency\/es"},{"@type":"ListItem","position":2,"name":"blog","item":"https:\/\/www.nus.agency\/es\/category\/blog"},{"@type":"ListItem","position":3,"name":"\u00bfEl yoga facial previene el envejecimiento?"}]},{"@type":"WebSite","@id":"https:\/\/www.nus.agency\/es\/#website","url":"https:\/\/www.nus.agency\/es\/","name":"NUS Agency","description":"Formaci\u00f3n especializada en el sector salud y bienestar. M\u00e1ster en Enfermer\u00eda Dermoest\u00e9tica, Fisioest\u00e9tica, Neurom\u00fasica, Terapia Breve.","publisher":{"@id":"https:\/\/www.nus.agency\/es\/#organization"},"alternateName":"nus.agency","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.nus.agency\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.nus.agency\/es\/#organization","name":"Nus Agency","alternateName":"nus.agency","url":"https:\/\/www.nus.agency\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.nus.agency\/es\/#\/schema\/logo\/image\/","url":"https:\/\/www.nus.agency\/wp-content\/uploads\/2023\/09\/LOGO-NUS.png","contentUrl":"https:\/\/www.nus.agency\/wp-content\/uploads\/2023\/09\/LOGO-NUS.png","width":500,"height":500,"caption":"Nus Agency"},"image":{"@id":"https:\/\/www.nus.agency\/es\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Nus.Agency","https:\/\/x.com\/NusUnidad","https:\/\/www.instagram.com\/nus.agency\/","https:\/\/www.linkedin.com\/school\/nus-agency\/","https:\/\/www.youtube.com\/channel\/UCcseK4CACJLLFX6J19Om5qQ"]},{"@type":"Person","@id":"https:\/\/www.nus.agency\/es\/#\/schema\/person\/afd025d2eda20a4518a50726f7e13277","name":"adminnus","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/1e3e3059e4c9d0b4911774c1f38cdd13d83fba8c376dd212040b1d141a1526a3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1e3e3059e4c9d0b4911774c1f38cdd13d83fba8c376dd212040b1d141a1526a3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1e3e3059e4c9d0b4911774c1f38cdd13d83fba8c376dd212040b1d141a1526a3?s=96&d=mm&r=g","caption":"adminnus"},"url":"https:\/\/www.nus.agency\/es\/author\/adminnus"}]}},"_links":{"self":[{"href":"https:\/\/www.nus.agency\/es\/wp-json\/wp\/v2\/posts\/75605","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nus.agency\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nus.agency\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nus.agency\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nus.agency\/es\/wp-json\/wp\/v2\/comments?post=75605"}],"version-history":[{"count":28,"href":"https:\/\/www.nus.agency\/es\/wp-json\/wp\/v2\/posts\/75605\/revisions"}],"predecessor-version":[{"id":91222,"href":"https:\/\/www.nus.agency\/es\/wp-json\/wp\/v2\/posts\/75605\/revisions\/91222"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nus.agency\/es\/wp-json\/wp\/v2\/media\/75606"}],"wp:attachment":[{"href":"https:\/\/www.nus.agency\/es\/wp-json\/wp\/v2\/media?parent=75605"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nus.agency\/es\/wp-json\/wp\/v2\/categories?post=75605"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nus.agency\/es\/wp-json\/wp\/v2\/tags?post=75605"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}